P.O. Box 440

Red Hook, NY 12571                                


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   ESSL Champions  2009 - 2014   

2014 Swim-a-thon            

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Welcome to the Northern Dutchess Aquatic Club!

What is NDAC?


  • the most successful competitive swim program in the Hudson Valley of New York.
  • a USA Swimming Club, the amateur swimming organization of the United States.
  • a member of Metropolitan Swimming Inc. LSC.
  • a member of the A Division of the Empire States Swim League.
  • a team comprised of swimmers from communities from both sides of the Hudson River Red Hook, Hyde Park, Staatsburg, Rhinebeck, Tivoli, Germantown, Pine Plains, Ashokan, Rosendale, West Hurley, Kingston and Woodstock.
  • a team that swims from mid-September through March (Winter Season) and April through July (Summer Season) at the Stevenson Gymnasium on the Bard College Campus.
  • a great family experience for kids ages 6-18


2009 ESSL Championship Time Standards

2013-2016 National Age Group Motivational Times

2014 Metro Age Group Cuts

2014 Eastern Zone Spring Sectional Cuts



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